Armenian Pickles (Tourshi) Recipe

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Ingredients:

Serving

1 large head cauliflower, cut up into florets
1 large head of cabbage, cut into wedges
1 lb carrot, peeled and sliced
1 lb green beans
1 head garlic, divided
4 large dill sprigs, divided
4 tbsp whole mixed pickling spices, divided
3 quarts water
1 quart white vinegar
1 cup kosher salt
2 tsp turmeric

Directions:

Sterilize jars and lids.
Prepare vegetables and divide among four quart jars with wide mouths. Put one sprig of dill and two cloves of garlic in each jar with one tablespoon of pickling spice. Add one or more hot peppers to each jar if you like spicy pickles.
Boil water, vinegar, salt and turmeric.
Pour into each jar to fill and seal.
Store in a cool dry place for four weeks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.98 Kcal (649 kJ)
Calories from fat	2.1 Kcal
		% Daily Value*
Total Fat	0.23g	0%
Sodium	4369.51mg	182%
Potassium	1025.47mg	22%
Total Carbs	28.79g	10%
Sugars	12.57g	50%
Dietary Fiber	11.63g	47%
Protein	6.1g	12%
Vitamin C	122.6mg	204%
Vitamin A	0.8mg	25%
Iron	2mg	11%
Calcium	216.4mg	22%

Amount Per 100 g
Calories	14.75 Kcal (62 kJ)
Calories from fat	0.2 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	415.88mg	182%
Potassium	97.6mg	22%
Total Carbs	2.74g	10%
Sugars	1.2g	50%
Dietary Fiber	1.11g	47%
Protein	0.58g	12%
Vitamin C	11.7mg	204%
Vitamin A	0.1mg	25%
Iron	0.2mg	11%
Calcium	20.6mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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