Wortel Sambal Recipe

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Wortel Sambal
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Ingredients:

Directions:

  1. Remove seeds from cardamom pods, and discard pods. Combine cardamom seeds and chile in a spice mill or mortar and pestle; grind into a powder.
  2. Combine cardamom mixture, carrot, and next 5 ingredients in a medium saucepan over medium-high heat. Bring to a boil, and cook, stirring occasionally, 30 minutes. Add vinegar; reduce heat, and simmer 30 more minutes or until thickened. Transfer mixture to a bowl; cover and chill at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 929.16 Kcal (3890 kJ)
Calories from fat 1.08 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 2649.68mg 110%
Potassium 1505.15mg 32%
Total Carbs 227.77g 76%
Sugars 199.43g 798%
Dietary Fiber 13.93g 56%
Protein 4.89g 10%
Vitamin C 28.6mg 48%
Vitamin A 4.5mg 151%
Iron 0.2mg 1%
Calcium 182.1mg 18%
Amount Per 100 g
Calories 98.22 Kcal (411 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 280.09mg 110%
Potassium 159.11mg 32%
Total Carbs 24.08g 76%
Sugars 21.08g 798%
Dietary Fiber 1.47g 56%
Protein 0.52g 10%
Vitamin C 3mg 48%
Vitamin A 0.5mg 151%
Calcium 19.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 24
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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