Arin's Potatoes Recipe

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Arin's Potatoes
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Ingredients:

  • 5 dashes lemon pepper
  • 1 pinch salt
  • 5 dashes season salt
  • 1 pinch oregano
  • 1 tbsp butter

Directions:

  1. Melt butter in a small saucepan; heat on medium low.
  2. Drain potatoes and add to pan.
  3. Add seasonings and heat while stirring.
  4. Cook about 15 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.83 Kcal (464 kJ)
Calories from fat 19.37 Kcal
% Daily Value*
Total Fat 2.15g 3%
Cholesterol 16.29mg 5%
Sodium 340.24mg 14%
Potassium 149.93mg 3%
Total Carbs 16.56g 6%
Sugars 3.55g 14%
Dietary Fiber 1.44g 6%
Protein 6.34g 13%
Vitamin C 3.5mg 6%
Iron 0.7mg 4%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 114.66 Kcal (480 kJ)
Calories from fat 20.04 Kcal
% Daily Value*
Total Fat 2.23g 3%
Cholesterol 16.85mg 5%
Sodium 352.01mg 14%
Potassium 155.12mg 3%
Total Carbs 17.14g 6%
Sugars 3.67g 14%
Dietary Fiber 1.49g 6%
Protein 6.56g 13%
Vitamin C 3.7mg 6%
Iron 0.7mg 4%
Calcium 23.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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