April Brown's Chili Recipe

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Ingredients:

Serving

2 lbs ground beef
5 (14 1/2 oz) cans red kidney beans
2 (14 1/2 oz) cans tomato sauce
2 (14 1/2 oz) cans diced tomatoes
chili powder
4 oz sour cream
2 cups shredded cheddar cheese

Directions:

Cook up the ground beef in a large frying pan. In a large crock pot mix ground beef, kidney beans, tomato sauce and diced tomatoes. Add chili powder to taste. Heat 1 hour or to desired heat. Place in serving bowls and top with sour cream and sprinkled cheddar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	558.41 Kcal (2338 kJ)
Calories from fat	309.57 Kcal
		% Daily Value*
Total Fat	34.4g	53%
Cholesterol	139.89mg	47%
Sodium	509.07mg	21%
Potassium	886.8mg	19%
Total Carbs	18.57g	6%
Sugars	2.08g	8%
Dietary Fiber	3.83g	15%
Protein	44.52g	89%
Vitamin C	3.4mg	6%
Iron	5.1mg	29%
Calcium	338.7mg	34%

Amount Per 100 g
Calories	223.13 Kcal (934 kJ)
Calories from fat	123.7 Kcal
		% Daily Value*
Total Fat	13.74g	53%
Cholesterol	55.9mg	47%
Sodium	203.42mg	21%
Potassium	354.35mg	19%
Total Carbs	7.42g	6%
Sugars	0.83g	8%
Dietary Fiber	1.53g	15%
Protein	17.79g	89%
Vitamin C	1.3mg	6%
Iron	2.1mg	29%
Calcium	135.3mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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