Directions:
- Preheat oven to 350°.
- Combine first 7 ingredients in a small bowl.
- Combine apricots and capers; set aside. Trim fat from pork. Cut a 1 1/2-inch-wide horizontal slit into the end of pork; cut through to the other end of pork to form a deep pocket using a long, thin knife. Spoon apricot mixture into pocket; pack using the handle of a wooden spoon. Rub surface of pork with cumin mixture. Place pork on a broiler pan coated with cooking spray. Insert meat thermometer into thickest portion of pork. Bake at 350° for 1 hour and 55 minutes or until thermometer registers 160° (slightly pink).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.31 Kcal (261 kJ) | ||
| Calories from fat | 31.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 5% | |
|---|---|---|---|
| Cholesterol | 26.66mg | 9% | |
| Sodium | 334.94mg | 14% | |
| Potassium | 42.12mg | 1% | |
| Total Carbs | 2.81g | 1% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 5.59g | 11% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 674.1mg | 67% | |
| Amount Per 100 g | |||
| Calories | 141.14 Kcal (591 kJ) | ||
| Calories from fat | 71.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 5% | |
|---|---|---|---|
| Cholesterol | 60.39mg | 9% | |
| Sodium | 758.68mg | 14% | |
| Potassium | 95.4mg | 1% | |
| Total Carbs | 6.37g | 1% | |
| Sugars | 4.65g | 8% | |
| Dietary Fiber | 0.76g | 1% | |
| Protein | 12.67g | 11% | |
| Vitamin C | 2.2mg | 2% | |
| Iron | 5.6mg | 14% | |
| Calcium | 1526.9mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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