Directions:
- Place roast in slow cooker.
- In a bowl, combine remaining ingredients. Pour over meat.
- Cover and cook on low for 10-12 hours. Transfer meat to serving plate. Serve with cooking juices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.69 Kcal (1389 kJ) | ||
| Calories from fat | 31.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 176.56mg | 7% | |
| Potassium | 759.73mg | 16% | |
| Total Carbs | 36.01g | 12% | |
| Sugars | 23.69g | 95% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 40g | 80% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 1.8mg | 10% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 130.42 Kcal (546 kJ) | ||
| Calories from fat | 12.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.4g | 5% | |
|---|---|---|---|
| Cholesterol | 41.46mg | 35% | |
| Sodium | 69.43mg | 7% | |
| Potassium | 298.74mg | 16% | |
| Total Carbs | 14.16g | 12% | |
| Sugars | 9.32g | 95% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 15.73g | 80% | |
| Vitamin C | 2.7mg | 11% | |
| Iron | 0.7mg | 10% | |
| Calcium | 10.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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