Apricot Glazed Grilled Chiccken Recipe

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Apricot Glazed Grilled Chiccken
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a small bowl, stirring well.
  2. 2. Prepare grill for indirect grilling. If using a gas grill, heat one side to medium-high and leave one side with no heat. If using a charcoal grill, arrange hot coals on one side of charcoal grate, leaving the other side empty.
  3. 3. Let chicken stand at room temperature for 30 minutes. Sprinkle chicken evenly with salt and pepper. Place chicken, meaty sides down, on grill rack coated with cooking spray over direct heat; grill 5 minutes or until browned.
  4. 4. Turn chicken over; baste with apricot mixture. Grill 5 minutes over direct heat or until browned. Turn chicken over, moving it over indirect heat; baste with apricot mixture. Cover and cook 15 minutes. Turn chicken over; baste with apricot mixture. Cook 20 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.72 Kcal (1828 kJ)
Calories from fat 243.43 Kcal
% Daily Value*
Total Fat 27.05g 42%
Cholesterol 12.3mg 4%
Sodium 1326.99mg 55%
Potassium 95.96mg 2%
Total Carbs 44.86g 15%
Sugars 36.04g 144%
Dietary Fiber 0.5g 2%
Protein 4.74g 9%
Vitamin C 1.5mg 3%
Iron 0.4mg 2%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 326.95 Kcal (1369 kJ)
Calories from fat 182.24 Kcal
% Daily Value*
Total Fat 20.25g 42%
Cholesterol 9.21mg 4%
Sodium 993.44mg 55%
Potassium 71.84mg 2%
Total Carbs 33.58g 15%
Sugars 26.98g 144%
Dietary Fiber 0.38g 2%
Protein 3.55g 9%
Vitamin C 1.1mg 3%
Iron 0.3mg 2%
Calcium 12.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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