Apricot Glazed Chicken and Couscous Recipe

Posted by
Rate It!
Apricot Glazed Chicken and Couscous
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. (To finely chop the apricots, spray kitchen shears with non stick spray, and snip them into small pieces.) Sprinkle the chicken with salt and pepper.
  2. Heat oil in a medium skillet over medium high heat, add chicken and cook for about 4 minutes or until just done.
  3. Don't overcook, you don't want chewy chicken.
  4. Combine preserves and vinegar in a bowl, then add the cooked chicken.
  5. Add the broth to the pan, scraping up the good stuff on the bottom, add the apricots.
  6. Bring to a boil.
  7. Reduce heat and cover, simmer 2 minutes.
  8. Stir in couscous, top with chicken mixture.
  9. Remove from heat and let stand 5 minutes.
  10. Fluff couscous with a fork, and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 745.06 Kcal (3119 kJ)
Calories from fat 335.98 Kcal
% Daily Value*
Total Fat 37.33g 57%
Cholesterol 62.36mg 21%
Sodium 1261.79mg 53%
Potassium 706.44mg 15%
Total Carbs 77.46g 26%
Sugars 23.77g 95%
Dietary Fiber 4.87g 19%
Protein 24.43g 49%
Vitamin C 9.6mg 16%
Iron 2.3mg 13%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 227.22 Kcal (951 kJ)
Calories from fat 102.46 Kcal
% Daily Value*
Total Fat 11.38g 57%
Cholesterol 19.02mg 21%
Sodium 384.81mg 53%
Potassium 215.44mg 15%
Total Carbs 23.62g 26%
Sugars 7.25g 95%
Dietary Fiber 1.49g 19%
Protein 7.45g 49%
Vitamin C 2.9mg 16%
Iron 0.7mg 13%
Calcium 13.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top