Apricot Couscous Recipe

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Apricot Couscous
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Ingredients:

Directions:

  1. In a medium saucepan add a 2 count of extra-virgin olive oil. Add the red onion, apricots and almonds and saute gently over low heat until translucent and slightly fragrant. Add the couscous then dump in the warm chicken broth. Stir with a fork to combine, add lemon zest and cover. Let sit for 10 minutes, then uncover and add the scallions, mint, and cilantro. Fluff again with a fork. Season, to taste, with salt and pepper. Toss gently to combine.
  2. Serve family-style on a large platter and garnish with fresh cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.89 Kcal (1205 kJ)
Calories from fat 55.98 Kcal
% Daily Value*
Total Fat 6.22g 10%
Cholesterol 2.7mg 1%
Sodium 142.02mg 6%
Potassium 452.42mg 10%
Total Carbs 47.33g 16%
Sugars 7.41g 30%
Dietary Fiber 5.7g 23%
Protein 10.8g 22%
Vitamin C 7.2mg 12%
Vitamin A 0.7mg 25%
Iron 89.8mg 499%
Calcium 78.1mg 8%
Amount Per 100 g
Calories 150.63 Kcal (631 kJ)
Calories from fat 29.29 Kcal
% Daily Value*
Total Fat 3.25g 10%
Cholesterol 1.41mg 1%
Sodium 74.31mg 6%
Potassium 236.72mg 10%
Total Carbs 24.77g 16%
Sugars 3.88g 30%
Dietary Fiber 2.98g 23%
Protein 5.65g 22%
Vitamin C 3.8mg 12%
Vitamin A 0.4mg 25%
Iron 47mg 499%
Calcium 40.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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