Directions:
- Mix flour through ginger; coat chicken in the spice/flour mix. Saute onion and garlic in oil then remove. Add chicken and brown on both sides. Combine OJ, honey, bouillon, and rosemary. Pour of chicken. Add remaining ingredients. Heat to boiling then cover, reduce heat, and simmer for 25+ minutes. Uncover & cook over medium heat for 3-5 minutes until glaze forms.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 952.99 Kcal (3990 kJ) | ||
| Calories from fat | 504.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.01g | 86% | |
|---|---|---|---|
| Cholesterol | 306.37mg | 102% | |
| Sodium | 1413.53mg | 59% | |
| Potassium | 1101.51mg | 23% | |
| Total Carbs | 46.4g | 15% | |
| Sugars | 34.68g | 139% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 64.46g | 129% | |
| Vitamin C | 40.6mg | 68% | |
| Iron | 4.6mg | 25% | |
| Calcium | 104.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 178.03 Kcal (745 kJ) | ||
| Calories from fat | 94.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 86% | |
|---|---|---|---|
| Cholesterol | 57.23mg | 102% | |
| Sodium | 264.07mg | 59% | |
| Potassium | 205.78mg | 23% | |
| Total Carbs | 8.67g | 15% | |
| Sugars | 6.48g | 139% | |
| Dietary Fiber | 0.53g | 11% | |
| Protein | 12.04g | 129% | |
| Vitamin C | 7.6mg | 68% | |
| Iron | 0.9mg | 25% | |
| Calcium | 19.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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