Directions:
- Arrange chicken in a baking dish.
- Pour the apricot nectar over the chicken and in thr pan.
- Top each piece of chicken with a heaping teaspoon of jam.
- Sprinkle dried apricots around the pan.
- Bake at 400 for about 15 minutes or until chicken is no longer pink the the middle.
- Note: If you let the chicken marinate in the juices overnight, it is even more moist, but that it not necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.07 Kcal (553 kJ) | ||
| Calories from fat | 30.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 367.43mg | 15% | |
| Potassium | 341.26mg | 7% | |
| Total Carbs | 3.6g | 1% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 22.69g | 45% | |
| Vitamin C | 9.7mg | 16% | |
| Calcium | 6.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 99.42 Kcal (416 kJ) | ||
| Calories from fat | 23.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 5% | |
|---|---|---|---|
| Cholesterol | 50.35mg | 22% | |
| Sodium | 276.59mg | 15% | |
| Potassium | 256.89mg | 7% | |
| Total Carbs | 2.71g | 1% | |
| Sugars | 0.57g | 3% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 17.08g | 45% | |
| Vitamin C | 7.3mg | 16% | |
| Calcium | 4.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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