Apricot Almond Buns Recipe

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Apricot Almond Buns
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Ingredients:

  • 4 3/4 cups all-purpose flour
  • 1 cup brown sugar, firm packed
  • 1/2 tsp salt
  • 2 packets yeast
  • 1/2 cup milk
  • 1/2 cup water
  • 3 tbsp margarine
  • 2 eggs
  • 1/2 cup almonds , slivered

Directions:

  1. In a large bowl, mix 1 cup flour, 1/2 cup brown sugar, salt and undissolved yeast.
  2. Heat milk, water and 3 tbs margarine to 120F -130F.
  3. Add to dry ingredients; beat 2 minutes at medium speed of mixer.
  4. Add eggs and 1 cup flour; beat at high speed 2 minutes.
  5. Stir in enough remaining flour to make soft dough.
  6. Knead 8 to 10 minutes.
  7. Set in greased bowl; grease top.
  8. Cover; let rise until doubled, about 1 hour.
  9. Punch dough down.
  10. Divide in half; roll each to a 14 x 9 inch rectangle.
  11. Brush with melted margarine; sprinkle with remaining brown sugar, apricots and almonds.
  12. Roll each up from long side; seal seams.
  13. Cute each roll into 7 slices.
  14. Make 2 cuts in side of each slice, 2/3 the way through.
  15. Fan sections; set on greased baking sheet.
  16. Cover; let rise until doubled.
  17. Bake at 375F 15 to 20 minutes.
  18. Cool.
  19. Glaze if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.87 Kcal (1381 kJ)
Calories from fat 86.74 Kcal
% Daily Value*
Total Fat 9.64g 15%
Cholesterol 23.56mg 8%
Sodium 103.13mg 4%
Potassium 231.93mg 5%
Total Carbs 55.04g 18%
Sugars 20.86g 83%
Dietary Fiber 2.44g 10%
Protein 6.69g 13%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 52mg 5%
Amount Per 100 g
Calories 319.02 Kcal (1336 kJ)
Calories from fat 83.89 Kcal
% Daily Value*
Total Fat 9.32g 15%
Cholesterol 22.78mg 8%
Sodium 99.73mg 4%
Potassium 224.3mg 5%
Total Carbs 53.23g 18%
Sugars 20.17g 83%
Dietary Fiber 2.36g 10%
Protein 6.47g 13%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 50.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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