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Amount Per 4.75 cup | |||
Calories | 2161.25 Kcal (9049 kJ) | ||
Calories from fat | 52.37 Kcal | ||
% Daily Value* | |||
Total Fat | 5.82g | 9% | |
---|---|---|---|
Saturated Fat | 0.95g | 5% | |
Sodium | 11.88mg | 0% | |
Potassium | 635.31mg | 14% | |
Total Carbs | 453.09g | 151% | |
Sugars | 1.6g | 6% | |
Dietary Fiber | 16.03g | 64% | |
Protein | 61.33g | 123% | |
Iron | 6.9mg | 39% | |
Calcium | 89.1mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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