Applesauce Spice Cookies Recipe

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Applesauce Spice Cookies
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Ingredients:

Directions:

  1. In a large mixing bowl; mix together margarine, eggs and egg whites, applesauce and vanilla.
  2. Mix together flours, soda, allspice, nutmeg, cloves and cinnamon.
  3. Beat into applesauce mixture.
  4. Stir in oats and raisins.
  5. Drop by teaspoonfuls onto non-stick sprayed baking sheet.
  6. Bake at 350° for 12-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.9 Kcal (1570 kJ)
Calories from fat 184.3 Kcal
% Daily Value*
Total Fat 20.48g 32%
Cholesterol 37.2mg 12%
Sodium 288.69mg 12%
Potassium 401.62mg 9%
Total Carbs 48.37g 16%
Sugars 4.77g 19%
Dietary Fiber 5.07g 20%
Protein 5.51g 11%
Vitamin C 12mg 20%
Vitamin A 0.2mg 8%
Iron 2.7mg 15%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 205.44 Kcal (860 kJ)
Calories from fat 100.99 Kcal
% Daily Value*
Total Fat 11.22g 32%
Cholesterol 20.38mg 12%
Sodium 158.19mg 12%
Potassium 220.08mg 9%
Total Carbs 26.5g 16%
Sugars 2.61g 19%
Dietary Fiber 2.78g 20%
Protein 3.02g 11%
Vitamin C 6.6mg 20%
Vitamin A 0.1mg 8%
Iron 1.5mg 15%
Calcium 20.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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