Directions:
- Evenly spread the applesauce on four slices of bread.
- Top with remaining bread to make 4 sandwiches.
- Spread butter on the outsides of the sandwiches.
- Place sandwiches (I usually do 2 at a time because of my skillet size) in a skillet over medium-high heat; cook for 3-4 minutes on each side or until golden brown.
- Mix together the sugar and cinnamon; sprinkle over hot sandwiches.
- Serve immediately.
- Note: I quarter each sandwich for my kids; they love these for breakfast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.64 Kcal (1221 kJ) | ||
| Calories from fat | 113.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.61g | 19% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 287.15mg | 12% | |
| Potassium | 114.15mg | 2% | |
| Total Carbs | 39.52g | 13% | |
| Sugars | 4.76g | 19% | |
| Dietary Fiber | 5.76g | 23% | |
| Protein | 6.31g | 13% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 390.6mg | 39% | |
| Amount Per 100 g | |||
| Calories | 214.28 Kcal (897 kJ) | ||
| Calories from fat | 83.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 19% | |
|---|---|---|---|
| Cholesterol | 22.41mg | 10% | |
| Sodium | 210.98mg | 12% | |
| Potassium | 83.87mg | 2% | |
| Total Carbs | 29.04g | 13% | |
| Sugars | 3.5g | 19% | |
| Dietary Fiber | 4.23g | 23% | |
| Protein | 4.64g | 13% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 16% | |
| Calcium | 287mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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