Applesauce Nut Bread Recipe

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Applesauce Nut Bread
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Ingredients:

Directions:

  1. Sift together flour, sugar, baking powder, baking soda and cinnamon.
  2. In separate bowl combine egg, applesauce, shortening and nuts. mix well.
  3. Pour wet mixture into the dry mixture and stir just enough to moisten the dry ingredients.
  4. Bake in greased 9x5 loaf pan 350 degrees F for 45 minutes or until toothpick inserted in center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.52 Kcal (1840 kJ)
Calories from fat 185.94 Kcal
% Daily Value*
Total Fat 20.66g 32%
Cholesterol 20.46mg 7%
Sodium 1076.99mg 45%
Potassium 372.43mg 8%
Total Carbs 57.52g 19%
Sugars 11.18g 45%
Dietary Fiber 5.68g 23%
Protein 9.2g 18%
Vitamin C 1mg 2%
Iron 3.1mg 17%
Calcium 207.6mg 21%
Amount Per 100 g
Calories 339.93 Kcal (1423 kJ)
Calories from fat 143.8 Kcal
% Daily Value*
Total Fat 15.98g 32%
Cholesterol 15.82mg 7%
Sodium 832.94mg 45%
Potassium 288.03mg 8%
Total Carbs 44.49g 19%
Sugars 8.65g 45%
Dietary Fiber 4.39g 23%
Protein 7.12g 18%
Vitamin C 0.7mg 2%
Iron 2.4mg 17%
Calcium 160.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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