Directions:
- Trim the ham steaks.
- Coat the grill with cooking spray and preheat for 5 minutes.
- In a small bowl, combine the applesauce, honey, ginger and cinnamon.
- Place the ham in the grill and top with the applesauce honey mixture. The mixture will melt and run into the drip tray.
- Grill the ham for 3-4 minutes or until heated through.
- Serve topped with melted applesauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.99 Kcal (699 kJ) | ||
| Calories from fat | 40.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 51.02mg | 17% | |
| Sodium | 1443.45mg | 60% | |
| Potassium | 382.66mg | 8% | |
| Total Carbs | 7.67g | 3% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 22.69g | 45% | |
| Vitamin C | 36.7mg | 61% | |
| Iron | 1.1mg | 6% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 123.72 Kcal (518 kJ) | ||
| Calories from fat | 30.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 7% | |
|---|---|---|---|
| Cholesterol | 37.8mg | 17% | |
| Sodium | 1069.42mg | 60% | |
| Potassium | 283.5mg | 8% | |
| Total Carbs | 5.68g | 3% | |
| Sugars | 3.2g | 17% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 16.81g | 45% | |
| Vitamin C | 27.2mg | 61% | |
| Iron | 0.9mg | 6% | |
| Calcium | 5.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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