Applesauce Cranberry Muffins Recipe

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Applesauce Cranberry Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350F.
  2. Lightly grease the muffin tin. In a large bowl mix together the flour, sugar, baking soda, salt and cinnamon.
  3. In a separate bowl mix the eggs, applesauce and oil.
  4. Add the applesauce mixture to the dry ingredients and mix together gently (do not over mix).
  5. Gently fold in cranberries and scoop mixture into muffin cups until 2/3 full.
  6. Bake at 350F for approximately 30 minutes.
  7. Cool for 5 minutes before removing from pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.74 Kcal (1171 kJ)
Calories from fat 124.81 Kcal
% Daily Value*
Total Fat 13.87g 21%
Cholesterol 13.64mg 5%
Sodium 208.99mg 9%
Potassium 97.07mg 2%
Total Carbs 36.96g 12%
Sugars 17.5g 70%
Dietary Fiber 1.83g 7%
Protein 3.55g 7%
Vitamin C 15.5mg 26%
Iron 0.6mg 3%
Calcium 18mg 2%
Amount Per 100 g
Calories 308.59 Kcal (1292 kJ)
Calories from fat 137.68 Kcal
% Daily Value*
Total Fat 15.3g 21%
Cholesterol 15.05mg 5%
Sodium 230.55mg 9%
Potassium 107.08mg 2%
Total Carbs 40.77g 12%
Sugars 19.3g 70%
Dietary Fiber 2.02g 7%
Protein 3.92g 7%
Vitamin C 17.1mg 26%
Iron 0.7mg 3%
Calcium 19.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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