Applesauce and Squash Casserole Recipe

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Applesauce and Squash Casserole
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Ingredients:

Directions:

  1. Mix together applesauce, brown sugar, salt, heavy cream, squash, nutmeg, 4 Tbsp of the melted butter, and eggs.
  2. Place in buttered, 1 1/2 quart, shallow casserole.
  3. Mix together bread crumbs, remaining 2 Tbsp butter, and almonds.
  4. (This can be made a day ahead up to this point.) Bake uncovered at 375 degrees for 35 minutes.
  5. Or it can be frozen and baked later at 375 degrees for 55-65 minutes (if still frozen).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.75 Kcal (1096 kJ)
Calories from fat 157.19 Kcal
% Daily Value*
Total Fat 17.47g 27%
Cholesterol 74.09mg 25%
Sodium 214.69mg 9%
Potassium 140.59mg 3%
Total Carbs 24.54g 8%
Sugars 7.43g 30%
Dietary Fiber 1.81g 7%
Protein 3.92g 8%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 205.16 Kcal (859 kJ)
Calories from fat 123.21 Kcal
% Daily Value*
Total Fat 13.69g 27%
Cholesterol 58.08mg 25%
Sodium 168.28mg 9%
Potassium 110.2mg 3%
Total Carbs 19.24g 8%
Sugars 5.82g 30%
Dietary Fiber 1.42g 7%
Protein 3.07g 8%
Vitamin C 1.3mg 3%
Vitamin A 0.1mg 4%
Iron 0.6mg 4%
Calcium 38.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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