Amount Per 1 Serving
Calories	259.03 Kcal (1085 kJ)
Calories from fat	128.47 Kcal
		% Daily Value*
Total Fat	14.27g	22%
Cholesterol	0.41mg	0%
Sodium	769.5mg	32%
Potassium	210.8mg	4%
Total Carbs	29.53g	10%
Sugars	2.33g	9%
Dietary Fiber	2.79g	11%
Protein	3.86g	8%
Vitamin C	0.1mg	0%
Iron	1.7mg	10%
Calcium	153.3mg	15%

Amount Per 100 g
Calories	339.97 Kcal (1423 kJ)
Calories from fat	168.61 Kcal
		% Daily Value*
Total Fat	18.73g	22%
Cholesterol	0.54mg	0%
Sodium	1009.95mg	32%
Potassium	276.67mg	4%
Total Carbs	38.76g	10%
Sugars	3.05g	9%
Dietary Fiber	3.66g	11%
Protein	5.07g	8%
Vitamin C	0.1mg	0%
Iron	2.3mg	10%
Calcium	201.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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