Directions:
- In soup pot, cook onions, sugar, and pepper in oil until caramelized (about 15-20 minutes).
- Stir often.
- Add broth; bring to a boil.
- Reduce heat; cover and simmer for 20 minutes.
- Ladle into ovenproof bowls.
- Top each with bread and cheese.
- Broil until cheese is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.43 Kcal (1425 kJ) | ||
| Calories from fat | 161.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.99g | 28% | |
|---|---|---|---|
| Cholesterol | 12.42mg | 4% | |
| Sodium | 875.61mg | 36% | |
| Potassium | 375.07mg | 8% | |
| Total Carbs | 32.51g | 11% | |
| Sugars | 6.88g | 28% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 13.4g | 27% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 1.2mg | 7% | |
| Calcium | 157.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 82.37 Kcal (345 kJ) | ||
| Calories from fat | 39.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 28% | |
|---|---|---|---|
| Cholesterol | 3.01mg | 4% | |
| Sodium | 211.87mg | 36% | |
| Potassium | 90.76mg | 8% | |
| Total Carbs | 7.87g | 11% | |
| Sugars | 1.66g | 28% | |
| Dietary Fiber | 0.78g | 13% | |
| Protein | 3.24g | 27% | |
| Vitamin C | 1.9mg | 13% | |
| Iron | 0.3mg | 7% | |
| Calcium | 38mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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