Apple Tart with Caramelized Fennel Recipe

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Apple Tart with Caramelized Fennel
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Ingredients:

Directions:

  1. Preheat oven to 425°F. Roll out puff pastry sheet on lightly floured surface to 12-inch square. Transfer to 9-inch-diameter tart pan with removable bottom. Trim overhang to 1 inch. Fold in overhang to form double-thick high-standing sides. Pierce pastry all over with fork. Freeze pastry shell 15 minutes. Line shell with foil and beans or pie weights. Bake until sides are set, about 20 minutes. Remove foil and beans. Bake until bottom is golden, about 8 minutes longer. Cool pastry shell.
  2. Place apples, 1/4 cup water and 2 tablespoons sugar in heavy medium saucepan. Simmer over medium heat until mixture is reduced to 1 1/4 cups, stirring and breaking up apples with back of spoon, about 5 minutes. Set aside.
  3. Cook fennel in large saucepan of boiling, lightly salted water until tender, about 10 minutes. Remove from heat; drain fennel well.
  4. Melt butter in heavy large skillet over medium heat. Stir in 3/4 cup sugar. Cook until sugar dissolves and mixture is dark amber, stirring frequently, about 14 minutes. Stir in drained fennel (caramel mixture will harden). Cover; cook until caramel melts, stirring occasionally, about 15 minutes. Uncover and simmer until caramel thickens, about 5 minutes longer (fennel will be very tender). (Pastry shell, apple compote and caramelized fennel can be made 1 day ahead. Cover separately. Refrigerate apple and fennel mixtures; store pastry shell airtight at room temperature.)
  5. Preheat oven to 425°F. Spread apple compote evenly over bottom of pastry shell. Arrange caramelized fennel evenly over compote. Sprinkle tart with aniseed. Bake until warmed through, about 15 minutes. Serve with vanilla ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 682.64 Kcal (2858 kJ)
Calories from fat 575.97 Kcal
% Daily Value*
Total Fat 64g 98%
Cholesterol 161.97mg 54%
Sodium 62.24mg 3%
Potassium 389.88mg 8%
Total Carbs 27.61g 9%
Sugars 13.96g 56%
Dietary Fiber 4.25g 17%
Protein 1.92g 4%
Vitamin C 7.4mg 12%
Vitamin A 0.8mg 25%
Iron 0.8mg 5%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 251.48 Kcal (1053 kJ)
Calories from fat 212.19 Kcal
% Daily Value*
Total Fat 23.58g 98%
Cholesterol 59.67mg 54%
Sodium 22.93mg 3%
Potassium 143.63mg 8%
Total Carbs 10.17g 9%
Sugars 5.14g 56%
Dietary Fiber 1.57g 17%
Protein 0.71g 4%
Vitamin C 2.7mg 12%
Vitamin A 0.3mg 25%
Iron 0.3mg 5%
Calcium 20.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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