Apple Spice Applesauce Muffins Recipe

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Apple Spice Applesauce Muffins
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Ingredients:

  • 1 cup sugar
  • 1/3 cup canola oil
  • 1/2 tsp cinnamon
  • 1/2 tsp ginger
  • 1/2 tsp clove
  • 1/2 tsp nutmeg
  • 1/2 tsp salt
  • 1 cup applesauce
  • 2 cups flour

Directions:

  1. Preheat oven to 325.
  2. Grease muffin tin with cooking spray.
  3. Cream the first 3 ingredients together.
  4. Add everything down to the flour and blend well.
  5. Then stir in the flour until it forms a thick batter.
  6. Dice/slice apple (peel if you desire, I don't always).
  7. If using slices, place a small spoonful of batter in the bottom of each muffin tin, then arrange slices and add rest of batter. If using chunks just put them in before batter or after (either they wind up on top or bottom of the muffins).
  8. Bake for 25-30 minutes (until firm to the touch).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 832.02 Kcal (3484 kJ)
Calories from fat 301.22 Kcal
% Daily Value*
Total Fat 33.47g 51%
Sodium 2319.76mg 97%
Potassium 265.22mg 6%
Total Carbs 124.26g 41%
Sugars 34.2g 137%
Dietary Fiber 10.06g 40%
Protein 11.31g 23%
Vitamin C 3.6mg 6%
Iron 4.8mg 26%
Calcium 231.9mg 23%
Amount Per 100 g
Calories 282.25 Kcal (1182 kJ)
Calories from fat 102.18 Kcal
% Daily Value*
Total Fat 11.35g 51%
Sodium 786.93mg 97%
Potassium 89.97mg 6%
Total Carbs 42.15g 41%
Sugars 11.6g 137%
Dietary Fiber 3.41g 40%
Protein 3.84g 23%
Vitamin C 1.2mg 6%
Iron 1.6mg 26%
Calcium 78.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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