Apple Sausage Pitas Recipe

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Apple Sausage Pitas
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Ingredients:

Directions:

  1. In a large skillet, cook sausage and apples over medium heat until sausage is heated through and apples are tender. Add syrup; heat though. In a microwave, warm pitas on high for 15-20 seconds. Fill with the sausage mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.59 Kcal (1342 kJ)
Calories from fat 25.96 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 4.32mg 1%
Sodium 543.38mg 23%
Potassium 183.97mg 4%
Total Carbs 63.66g 21%
Sugars 14.36g 57%
Dietary Fiber 1.8g 7%
Protein 8.95g 18%
Iron 2.8mg 15%
Calcium 98.3mg 10%
Amount Per 100 g
Calories 274.53 Kcal (1149 kJ)
Calories from fat 22.23 Kcal
% Daily Value*
Total Fat 2.47g 4%
Cholesterol 3.7mg 1%
Sodium 465.32mg 23%
Potassium 157.54mg 4%
Total Carbs 54.52g 21%
Sugars 12.3g 57%
Dietary Fiber 1.54g 7%
Protein 7.66g 18%
Iron 2.4mg 15%
Calcium 84.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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