Apple Rice Pudding Recipe

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Apple Rice Pudding
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Ingredients:

Directions:

  1. Combine first five ingredients in a bowl then stir in rice, apples, cheese and raisins.
  2. Spoon into a lightly greased square baking dish.
  3. Combine brown sugar, flour, cinnamon and margarine then sprinkle over rice mixture.
  4. Bake uncovered at 350 for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.01 Kcal (1248 kJ)
Calories from fat 106.39 Kcal
% Daily Value*
Total Fat 11.82g 18%
Cholesterol 72.45mg 24%
Sodium 237.03mg 10%
Potassium 313.88mg 7%
Total Carbs 39.71g 13%
Sugars 14.54g 58%
Dietary Fiber 1.95g 8%
Protein 10.78g 22%
Vitamin C 1.5mg 2%
Vitamin A 0.3mg 10%
Iron 1.1mg 6%
Calcium 243.2mg 24%
Amount Per 100 g
Calories 171.74 Kcal (719 kJ)
Calories from fat 61.31 Kcal
% Daily Value*
Total Fat 6.81g 18%
Cholesterol 41.75mg 24%
Sodium 136.59mg 10%
Potassium 180.88mg 7%
Total Carbs 22.89g 13%
Sugars 8.38g 58%
Dietary Fiber 1.12g 8%
Protein 6.21g 22%
Vitamin C 0.8mg 2%
Vitamin A 0.2mg 10%
Iron 0.7mg 6%
Calcium 140.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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