Apple Puff Squares Recipe

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Apple Puff Squares
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Ingredients:

Directions:

  1. Preheat oven to moderately hot.
  2. Cut pastry into 4 squares, place on an oven tray.
  3. Combine butter, sugar and spice, brush half the mixture over pastry squares.
  4. Peel apples and cut into wedges, remove core.
  5. Cut apple into very thin slices, lay on top of pastry squares leaving a 1cm border.
  6. Brush squares with remaining butter mixture.
  7. Bake for 15 minutes or until apple is tender and lightly golden.
  8. Cut each in half for serving.
  9. Can serve with ice-cream, cream or custard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.78 Kcal (799 kJ)
Calories from fat 149.59 Kcal
% Daily Value*
Total Fat 16.62g 26%
Cholesterol 32.25mg 11%
Sodium 32.27mg 1%
Potassium 17.55mg 0%
Total Carbs 10.05g 3%
Sugars 4.78g 19%
Dietary Fiber 0.25g 1%
Protein 0.98g 2%
Vitamin A 0.2mg 5%
Iron 0.4mg 2%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 603.19 Kcal (2525 kJ)
Calories from fat 472.96 Kcal
% Daily Value*
Total Fat 52.55g 26%
Cholesterol 101.97mg 11%
Sodium 102.03mg 1%
Potassium 55.5mg 0%
Total Carbs 31.78g 3%
Sugars 15.1g 19%
Dietary Fiber 0.8g 1%
Protein 3.09g 2%
Vitamin C 0.1mg 0%
Vitamin A 0.5mg 5%
Iron 1.4mg 2%
Calcium 29.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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