Apple Potato And Cheddar Soup Recipe

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Apple Potato And Cheddar Soup
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Ingredients:

Directions:

  1. In large saucepot, heat oil. Add apples, potato, celery, onion, and thyme
  2. Sauté 10 minutes. Stir in wine and simmer 2 minutes; add broth and simmer 45 minutes
  3. In blender or food processor, puree soup mixture
  4. Return to saucepot; over very low heat, stir in cheese, cream, nutmeg, and pepper
  5. Cook just until heated through-do not boil or cheese will curdle
  6. Ladle soup into serving bowls and garnish, if desired, diced apples.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.44 Kcal (1965 kJ)
Calories from fat 335.63 Kcal
% Daily Value*
Total Fat 37.29g 57%
Cholesterol 106.1mg 35%
Sodium 1288.26mg 54%
Potassium 368.78mg 8%
Total Carbs 6.79g 2%
Sugars 2.34g 9%
Dietary Fiber 1.02g 4%
Protein 22.82g 46%
Vitamin C 15.1mg 25%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 666.3mg 67%
Amount Per 100 g
Calories 135.18 Kcal (566 kJ)
Calories from fat 96.65 Kcal
% Daily Value*
Total Fat 10.74g 57%
Cholesterol 30.55mg 35%
Sodium 370.96mg 54%
Potassium 106.19mg 8%
Total Carbs 1.95g 2%
Sugars 0.67g 9%
Dietary Fiber 0.29g 4%
Protein 6.57g 46%
Vitamin C 4.3mg 25%
Vitamin A 0.1mg 7%
Iron 0.3mg 6%
Calcium 191.9mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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