Apple Pork Kabob Recipe

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Apple Pork Kabob
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Ingredients:

Directions:

  1. 1. Heat grill to medium-high. Make the sauce: In a large bowl, combine jam, vinegar, tomato paste, and 1 tablespoon oil. Season with salt and pepper. Set aside.
  2. 2. Assemble 4 long skewers, alternating 4 pork cubes with 2 onion wedges and 2 apple wedges on each (begin with pork and end with apple). Roll skewers in remaining tablespoon oil. Season with salt and pepper.
  3. 3. Lightly oil grates. Place skewers on grill; cover grill, and cook, turning occasionally, until grill marks are visible, 6 to 8 minutes.
  4. 4. Open grill; baste skewers with some sauce, and cook, turning skewers and basting occasionally with more sauce, until pork is no longer pink in the center and is nicely glazed, 4 to 8 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.91 Kcal (753 kJ)
Calories from fat 46.81 Kcal
% Daily Value*
Total Fat 5.2g 8%
Cholesterol 55.27mg 18%
Sodium 54.98mg 2%
Potassium 397.74mg 8%
Total Carbs 14.44g 5%
Sugars 9.38g 38%
Dietary Fiber 0.36g 1%
Protein 18.27g 37%
Vitamin C 3.2mg 5%
Iron 0.9mg 5%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 140.56 Kcal (588 kJ)
Calories from fat 36.57 Kcal
% Daily Value*
Total Fat 4.06g 8%
Cholesterol 43.18mg 18%
Sodium 42.95mg 2%
Potassium 310.76mg 8%
Total Carbs 11.29g 5%
Sugars 7.33g 38%
Dietary Fiber 0.28g 1%
Protein 14.28g 37%
Vitamin C 2.5mg 5%
Iron 0.7mg 5%
Calcium 9.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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