Apple Oatmeal Muffins Recipe

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Apple Oatmeal Muffins
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Ingredients:

  • 1 1/4 cup oil
  • 1/2 tsp. salt
  • 1/4 cup. chopped nuts

Directions:

  1. Preheat oven to 375°F
  2. Combine all the ingredients and let stand for a few minutes to absorb liquids.
  3. Spoon into oiled muffing pan filling well.
  4. Bake for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.29 Kcal (2551 kJ)
Calories from fat 464.47 Kcal
% Daily Value*
Total Fat 51.61g 79%
Sodium 458.51mg 19%
Potassium 139.91mg 3%
Total Carbs 32.63g 11%
Sugars 7.04g 28%
Dietary Fiber 3.01g 12%
Protein 5.52g 11%
Vitamin C 1.1mg 2%
Iron 2.1mg 12%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 463.25 Kcal (1940 kJ)
Calories from fat 353.14 Kcal
% Daily Value*
Total Fat 39.24g 79%
Sodium 348.61mg 19%
Potassium 106.37mg 3%
Total Carbs 24.81g 11%
Sugars 5.35g 28%
Dietary Fiber 2.29g 12%
Protein 4.2g 11%
Vitamin C 0.8mg 2%
Iron 1.6mg 12%
Calcium 31.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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