Apple Mint Julep Recipe

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Apple Mint Julep
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Ingredients:

  • 8 cups apple juice
  • additional mint sprigs (optional)

Directions:

  1. Place chopped mint on a double layer of cheesecloth. Gather edges of cheesecloth together, and tie securely.
  2. Place cheesecloth bag and apple juice in a large saucepan; bring to a boil. Remove from heat; cover and let cool. Pour into a large pitcher; cover and chill. Discard cheesecloth bag, and stir in lime juice.
  3. Pour apple juice mixture over ice cubes. Garnish with additional mint sprigs, if desired.
  4. Note: To make Apple Julep Granita, pour apple juice mixture into a 13- x 9-inch baking dish. Cover and freeze until firm. Remove mixture from freezer; scrape entire mixture with the tines of a fork until fluffy. For an extra-special beverage, make apple julep ice cubes. Pour some of the apple julep mixture into ice cube trays, place a mint sprig in each and freeze. Serve with apple julep mixture or with sparkling water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.27 Kcal (667 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 27.97mg 1%
Potassium 605.33mg 13%
Total Carbs 34.41g 11%
Sugars 25.1g 100%
Dietary Fiber 5.92g 24%
Vitamin C 119mg 198%
Vitamin A 3mg 99%
Iron 354.9mg 1972%
Calcium 140.3mg 14%
Amount Per 100 g
Calories 49.42 Kcal (207 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.68mg 1%
Potassium 187.83mg 13%
Total Carbs 10.68g 11%
Sugars 7.79g 100%
Dietary Fiber 1.84g 24%
Vitamin C 36.9mg 198%
Vitamin A 0.9mg 99%
Iron 110.1mg 1972%
Calcium 43.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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