Apple Mint Jelly Recipe

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Apple Mint Jelly
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Ingredients
7
Count
Nutrition
119
Calories
Total time
35
Minutes
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Ingredients:

  • 3 -5 sprigs fresh mint
  • 5 cups sugar
  • 50 g jamsetta pectin
  • 1/2 cup chopped mint
  • green food coloring

Directions:

  1. Place apple juice, vinegar and mint sprigs in a large heavy pan.
  2. Cover pan with lid and bring to the boil then boil for 10 minutes.
  3. Remove mint sprigs add sugar and jamsetta cook over low heat stirring till all is dissolved.
  4. Boil rapidly for about 15 minutes tillmixture gels remove from heat add mint and enough green colouring to give nice colour stand 5 minutes then bottle.
  5. Keeps well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.53 Kcal (496 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.62mg 0%
Potassium 60.3mg 1%
Total Carbs 28.9g 10%
Sugars 27.6g 110%
Dietary Fiber 0.49g 2%
Vitamin C 13.6mg 23%
Vitamin A 0.2mg 8%
Iron 29.6mg 164%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 146.76 Kcal (614 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.48mg 0%
Potassium 74.67mg 1%
Total Carbs 35.79g 10%
Sugars 34.17g 110%
Dietary Fiber 0.61g 2%
Vitamin C 16.8mg 23%
Vitamin A 0.3mg 8%
Iron 36.6mg 164%
Calcium 17.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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