Minted Onion Rings Recipe

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Minted Onion Rings
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Ingredients:

Directions:

  1. Tie mint in cheesecloth.
  2. Place in saucepan with the vinegar and sugar.
  3. Heat gently for about 10 minutes.
  4. Remove from heat.
  5. Stir in food coloring.
  6. Add onions and pimentos.
  7. Heat to boiling.
  8. Remove mint.
  9. Pour into hot 1/2 pint jars.
  10. Add lids and process in boiling water bath for 5 minutes.
  11. Remove jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.91 Kcal (799 kJ)
Calories from fat 36.48 Kcal
% Daily Value*
Total Fat 4.05g 6%
Cholesterol 14.69mg 5%
Sodium 293.47mg 12%
Potassium 658.74mg 14%
Total Carbs 21.81g 7%
Sugars 9.99g 40%
Dietary Fiber 9.93g 40%
Protein 3.55g 7%
Vitamin C 31.1mg 52%
Vitamin A 3.9mg 131%
Iron 473.5mg 2630%
Calcium 212.6mg 21%
Amount Per 100 g
Calories 55.39 Kcal (232 kJ)
Calories from fat 10.58 Kcal
% Daily Value*
Total Fat 1.18g 6%
Cholesterol 4.26mg 5%
Sodium 85.15mg 12%
Potassium 191.13mg 14%
Total Carbs 6.33g 7%
Sugars 2.9g 40%
Dietary Fiber 2.88g 40%
Protein 1.03g 7%
Vitamin C 9mg 52%
Vitamin A 1.1mg 131%
Iron 137.4mg 2630%
Calcium 61.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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