Directions:
- Heat oven to 375 degrees; be sure racks are positioned to allow for roasting a whole chicken.
- Whisk together apple juice concentrate, corn starch and cinnamon in saucepan over medium heat. Cook until thickened, stirring constantly. Remove from heat.
- Spray roasting pan with non-stick spray. Remove skin from breast portion of chicken and top of drumsticks. Place in pan, breast-side up.
- Spoon some of the apple-cinnamon glaze over chicken breast and drumsticks, enough for a thin coating **To avoid bacterial contamination, never touch the spoon to the raw chicken; you may wish to use a basting brush to spread the glaze around on the chicken, but never bring this into contact with the remaining glaze.**.
- Roast uncovered for 1-1/4 to 1-1/2 hours until cooked through and juices run clear. It is best -but not crucial- to reapply the glaze every 20 minutes or so.
- Heat remaining glaze in microwave and serve alongside chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 888.51 Kcal (3720 kJ) | ||
| Calories from fat | 497.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.27g | 85% | |
|---|---|---|---|
| Cholesterol | 331.62mg | 111% | |
| Sodium | 272.85mg | 11% | |
| Potassium | 962.14mg | 20% | |
| Total Carbs | 25.6g | 9% | |
| Sugars | 23.07g | 92% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 66.92g | 134% | |
| Vitamin C | 63.7mg | 106% | |
| Iron | 4.3mg | 24% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 207.06 Kcal (867 kJ) | ||
| Calories from fat | 115.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.88g | 85% | |
|---|---|---|---|
| Cholesterol | 77.28mg | 111% | |
| Sodium | 63.58mg | 11% | |
| Potassium | 224.21mg | 20% | |
| Total Carbs | 5.96g | 9% | |
| Sugars | 5.38g | 92% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 15.6g | 134% | |
| Vitamin C | 14.8mg | 106% | |
| Iron | 1mg | 24% | |
| Calcium | 12.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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