Apple Dumplings Ala Pat Recipe

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Apple Dumplings Ala Pat
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Ingredients:

Directions:

  1. Roll apples in sugar-cinnamon mixture and then wrap each piece in individual rolls. Melt margarine in 9 X 13 pan and dip dumplings in, being sure to coat all sides. lay them out, side by side in the pan as you coat them with the margarine. Sprinkle any remaining sugar/cinnamon mixture over top of dumplings.
  2. And pour Sprite over that. Bake for 15 minutes at 400; then reduce temp to 350 and continue cooking until apples are done - about 45 minutes.
  3. Allow at least 15 minutes to cool. As it cools, the liquid will thicken.
  4. Makes 16 dumplings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.99 Kcal (1223 kJ)
Calories from fat 156.19 Kcal
% Daily Value*
Total Fat 17.35g 27%
Sodium 76.29mg 3%
Potassium 6.81mg 0%
Total Carbs 34.9g 12%
Sugars 30.51g 122%
Dietary Fiber 0.34g 1%
Protein 0.36g 1%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 458.08 Kcal (1918 kJ)
Calories from fat 245.03 Kcal
% Daily Value*
Total Fat 27.23g 27%
Sodium 119.68mg 3%
Potassium 10.68mg 0%
Total Carbs 54.75g 12%
Sugars 47.87g 122%
Dietary Fiber 0.54g 1%
Protein 0.57g 1%
Vitamin A 0.3mg 6%
Iron 0.6mg 2%
Calcium 11.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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