Apple Dumplings Recipe

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Apple Dumplings
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Ingredients:

  • 3 cups flour
  • 1 1/2 tsp salt
  • 8 -9 tbsp water
  • 1 tsp cinnamon
  • 12 tbsp sugar
  • 3 cups water
  • 1 dash salt
  • 1 1/2 tsp cinnamon
  • 1 1/2 cups sugar
  • 1/4 cup butter

Directions:

  1. For Pastry;Mix flour and salt, and cut shortening into flour until crumbly.
  2. Stir in water until completely moistened.
  3. Then from into 3 balls.
  4. Flatten each ball on lightly floured surface and roll to 1/8-inch thick.
  5. Cut each piece into four equal parts, making 12 pieces total.
  6. Apple filling; Mix cinnamon and sugar.
  7. On each pastry (12 total), place 1/2 cup chopped apples and 1 tablespoon cinnamon and sugar mixture.
  8. Bring edges of dough to center, and pinch edges together, Place all 12 dumplings in a 9x13-inch baking dish, Pinched side down.
  9. Cinnamon Sauce; Bring sauce ingredients to a boil and pour generously over dumplings.
  10. Bake at 400 degrees for 15 minutes, Then Reduce Heat to 350 degrees for an additional 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 624.44 Kcal (2614 kJ)
Calories from fat 334.35 Kcal
% Daily Value*
Total Fat 37.15g 57%
Cholesterol 24.52mg 8%
Sodium 1140.67mg 48%
Potassium 144.21mg 3%
Total Carbs 69.45g 23%
Sugars 28.8g 115%
Dietary Fiber 5.68g 23%
Protein 4.8g 10%
Vitamin C 3.1mg 5%
Iron 2.4mg 13%
Calcium 128.3mg 13%
Amount Per 100 g
Calories 253.77 Kcal (1062 kJ)
Calories from fat 135.88 Kcal
% Daily Value*
Total Fat 15.1g 57%
Cholesterol 9.96mg 8%
Sodium 463.57mg 48%
Potassium 58.61mg 3%
Total Carbs 28.23g 23%
Sugars 11.7g 115%
Dietary Fiber 2.31g 23%
Protein 1.95g 10%
Vitamin C 1.3mg 5%
Iron 1mg 13%
Calcium 52.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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