Apple Crunch Recipe

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Apple Crunch
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Ingredients:

Directions:

  1. Grease large baking dish/casserole.
  2. Peel, core, or hull etc chosen fruit and mix with 1/4 cup brown sugar in baking dish and set aside.
  3. Mix flour, sugar, salt, and cinnamon and set aside.
  4. Beat egg and mix with flour mixture and spread over top of fruit in baking dish.
  5. Melt enough butter to measure 1/3 cup and pour over fruit and flour mixture in baking dish.
  6. Bake in 375 degree oven for 45 minutes or until lightly browned.
  7. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.13 Kcal (1399 kJ)
Calories from fat 99.02 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 54.12mg 18%
Sodium 119.99mg 5%
Potassium 156.64mg 3%
Total Carbs 58.09g 19%
Sugars 42.86g 171%
Dietary Fiber 1.93g 8%
Protein 2.64g 5%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 230 Kcal (963 kJ)
Calories from fat 68.16 Kcal
% Daily Value*
Total Fat 7.57g 17%
Cholesterol 37.25mg 18%
Sodium 82.59mg 5%
Potassium 107.82mg 3%
Total Carbs 39.99g 19%
Sugars 29.5g 171%
Dietary Fiber 1.33g 8%
Protein 1.82g 5%
Vitamin C 2.5mg 6%
Vitamin A 0.1mg 4%
Iron 0.5mg 4%
Calcium 30.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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