Apple Crumble Recipe

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Apple Crumble
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Ingredients
7
Count
Nutrition
500
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

  • 1/4 cup water
  • 1 (100 g) packet blackberry jelly
  • 1 cup flour
  • 1/2 tsp baking powder
  • 1/2 cup brown sugar
  • 50 g butter

Directions:

  1. Cook apples in water until just tender.
  2. Mix in jelly crystals.
  3. Put in an oven dish.
  4. Sift flour and baking powder, add sugar, rub in butter.
  5. Spread over apples.
  6. Bake about 30 min at 190C (375F).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.3 Kcal (2095 kJ)
Calories from fat 160.33 Kcal
% Daily Value*
Total Fat 17.81g 27%
Cholesterol 26.88mg 9%
Sodium 847.07mg 35%
Potassium 247.45mg 5%
Total Carbs 82.01g 27%
Sugars 42.1g 168%
Dietary Fiber 6.19g 25%
Protein 4.86g 10%
Vitamin A 0.1mg 4%
Iron 2.7mg 15%
Calcium 169.1mg 17%
Amount Per 100 g
Calories 230.72 Kcal (966 kJ)
Calories from fat 73.94 Kcal
% Daily Value*
Total Fat 8.22g 27%
Cholesterol 12.39mg 9%
Sodium 390.65mg 35%
Potassium 114.12mg 5%
Total Carbs 37.82g 27%
Sugars 19.42g 168%
Dietary Fiber 2.86g 25%
Protein 2.24g 10%
Vitamin A 0.1mg 4%
Iron 1.2mg 15%
Calcium 78mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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