Sticky Toffee Pudding Recipe

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Sticky Toffee Pudding
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Ingredients:

  • nonstick cooking spray
  • 1 1/4 cups water
  • 3 1/4 cups flour
  • 1/4 tsp salt
  • 2/3 cup sugar
  • 3 eggs
  • 1 1/4 cups brown sugar
  • 1/4 tsp maple extract
  • 1/4 cup toffee pieces

Directions:

  1. In a medium sauce pan over medium heat, bring water, baking soda and dates to a boil. Boil for 2 minutes.
  2. Remove from heat; stir in maple syrup. Let it cool while making cake.
  3. In a medium boil, stir together flour, baking powder and salt. Set aside.
  4. In a large bowl, using an electric mixer, beat together 1 cup butter (2 sticks) and sugar until fluffy. Beat in eggs one at a time.
  5. Add half of the flour misture and beat until just combined.
  6. Add the date-maple mixture and beat until just combined.
  7. Add the remaining half of the flour mixture; stir until just combined.
  8. Spoon the batter into a greased and flour bundt pan.
  9. Bake 45-50 minutes or until knife inserted in center cones out clean.
  10. Meanwhile in a medium sauce pan, over medium heat, bring the brown sugar, maple extract, whipping cram, and remaining cup (1 stick) butter to a boil. Let boil 2 minutes, reduce heat and simmer for 10 minutes, or until slightly thickened. When ready to serve, invert the cake onto a platter.
  11. Drizzle about half of the brown sugar-maple sauce over to top of cake, reserving the other half. Sprinkle toffee chips and toasted pecans over top of cake.
  12. Spoon reserved brown sugar-maple sauce over cake slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2356.03 Kcal (9864 kJ)
Calories from fat 1059.43 Kcal
% Daily Value*
Total Fat 117.71g 181%
Cholesterol 337.81mg 113%
Sodium 3595.9mg 150%
Potassium 1351.03mg 29%
Total Carbs 315.97g 105%
Sugars 178.81g 715%
Dietary Fiber 21.05g 84%
Protein 24.22g 48%
Vitamin C 0.3mg 0%
Vitamin A 0.9mg 28%
Iron 10.6mg 59%
Calcium 674.4mg 67%
Amount Per 100 g
Calories 367.37 Kcal (1538 kJ)
Calories from fat 165.19 Kcal
% Daily Value*
Total Fat 18.35g 181%
Cholesterol 52.67mg 113%
Sodium 560.7mg 150%
Potassium 210.66mg 29%
Total Carbs 49.27g 105%
Sugars 27.88g 715%
Dietary Fiber 3.28g 84%
Protein 3.78g 48%
Vitamin A 0.1mg 28%
Iron 1.6mg 59%
Calcium 105.2mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.1
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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