Apple Cranberry Salad Recipe

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Apple Cranberry Salad
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Ingredients:

  • 3 medium apples, diced
  • 1/4 cup miniature marshmallows
  • 2 tbsp raisins
  • 3/4 cup whipped topping
  • 1/4 cup sour cream

Directions:

  1. In a large bowl, combine the apples, celery, pecans, cranberries, marshmallows and raisins. Combine whipped topping and sour cream; spoon over apple mixture and toss to coat. Serve immediately. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.58 Kcal (664 kJ)
Calories from fat 75.91 Kcal
% Daily Value*
Total Fat 8.43g 13%
Cholesterol 3.35mg 1%
Sodium 15.9mg 1%
Potassium 211.79mg 5%
Total Carbs 22.11g 7%
Sugars 13.12g 52%
Dietary Fiber 3.42g 14%
Protein 1.56g 3%
Vitamin C 5.2mg 9%
Iron 0.4mg 2%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 124.23 Kcal (520 kJ)
Calories from fat 59.47 Kcal
% Daily Value*
Total Fat 6.61g 13%
Cholesterol 2.63mg 1%
Sodium 12.46mg 1%
Potassium 165.91mg 5%
Total Carbs 17.32g 7%
Sugars 10.28g 52%
Dietary Fiber 2.68g 14%
Protein 1.22g 3%
Vitamin C 4mg 9%
Iron 0.4mg 2%
Calcium 24.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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