Apple Chiffon Squares Recipe

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Apple Chiffon Squares
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Ingredients:

Directions:

  1. Combine cracker crumbs and the 3 tablespoons sugar; stir in melted butter or margarine. reserve 1/4 cup crumbs; press remainder into bottom of a 10X6X2 inch dish. Chill. In saucepan combine gelatin, the 2 tablespoons, sugar, nutmeg, and 1/4 teaspoon, SALT. Stir in apple juice, egg yolks, lemon peel, and lemon juice. Cook and stir over medium -low heat till gelatin dissolves and mixture comes just to a boil. Remove from heat. Cool slightly. Peel, core and shred apples to make 2 cups. Stir apple into gelatin mixture. Chill mixture till partially set (consistency of unbeaten egg whites), stirring occasionally. Beat egg whites to soft peaks (tips curl over). Gradually add 1/4 cup sugar, beating to stiff peaks (tip stands straight). mounds when spooned. Turn into prepared crust. Sprinkle reserved crumbs atop. Chill several hours, Makes 6 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.85 Kcal (1745 kJ)
Calories from fat 186.39 Kcal
% Daily Value*
Total Fat 20.71g 32%
Cholesterol 122.51mg 41%
Sodium 226.2mg 9%
Potassium 161.82mg 3%
Total Carbs 52.5g 17%
Sugars 32.88g 132%
Dietary Fiber 2.45g 10%
Protein 6.85g 14%
Vitamin C 16.5mg 28%
Vitamin A 0.2mg 6%
Iron 1.2mg 7%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 200.26 Kcal (838 kJ)
Calories from fat 89.55 Kcal
% Daily Value*
Total Fat 9.95g 32%
Cholesterol 58.86mg 41%
Sodium 108.67mg 9%
Potassium 77.74mg 3%
Total Carbs 25.22g 17%
Sugars 15.8g 132%
Dietary Fiber 1.18g 10%
Protein 3.29g 14%
Vitamin C 7.9mg 28%
Vitamin A 0.1mg 6%
Iron 0.6mg 7%
Calcium 13.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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