Apple And Rice Pudding Recipe

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Apple And Rice Pudding
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Ingredients:

Directions:

  1. In a heavy saucepan heat water to boiling then stir in rice.
  2. Cover and cook over low heat for 20 minutes.
  3. Add milk to rice in saucepan and cook 20 minutes stirring occasionally to prevent sticking.
  4. In small bowl beat cream and eggs with a wire whisk then stir in sugar and salt.
  5. Whisk into rice mixture along with apples, raisins, apricots and vanilla.
  6. Cook stirring occasionally until mixture thickens but do not boil.
  7. Spoon rice mixture into a greased shallow baking dish and bake 30 minutes.
  8. Serve warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.08 Kcal (1558 kJ)
Calories from fat 92.14 Kcal
% Daily Value*
Total Fat 10.24g 16%
Cholesterol 91.03mg 30%
Sodium 172.37mg 7%
Potassium 559.55mg 12%
Total Carbs 62.11g 21%
Sugars 23.03g 92%
Dietary Fiber 4.44g 18%
Protein 8.22g 16%
Vitamin C 4.7mg 8%
Iron 1.4mg 8%
Calcium 151.8mg 15%
Amount Per 100 g
Calories 110.52 Kcal (463 kJ)
Calories from fat 27.37 Kcal
% Daily Value*
Total Fat 3.04g 16%
Cholesterol 27.04mg 30%
Sodium 51.2mg 7%
Potassium 166.2mg 12%
Total Carbs 18.45g 21%
Sugars 6.84g 92%
Dietary Fiber 1.32g 18%
Protein 2.44g 16%
Vitamin C 1.4mg 8%
Iron 0.4mg 8%
Calcium 45.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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