Antipasto With New Potatoes Recipe

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Ingredients:

Serving

1 1/2 lbs potatoes (you can substitute canned but they are not as good)
2 medium carrots , cut into thin strips 1 inch long
2 cups broccoli florets
1 cup ripe sliced olive
1/2 cup extra virgin olive oil
1/2 cup white wine vinegar
2 tbsp chopped fresh parsley
2 tsp crushed dry oregano
1 tsp dried thyme, crushed
1 tsp crushed red pepper flakes
4 oz provolone cheese, cut into 1-inch sticks
1 leaf lettuce
2 oz thin sliced salami (optional)

Directions:

Cook potatoes, in lightly salted water, until almost tender (about 18 minutes), add carrots during last three minutes.
Drain and cool slightly.
Quarter the potatoes.
In a large Ziplock bag or a large bowl combine the potatoes, carrots, brocolli and olives; set aside.
-MARINADE-.
Combine oil, vinegar, parsley, oregano, thyme and red pepper.
Whisk until well mixed.
Pour 3/4 of the marinade over the vegetable mixture close bag (cover bowl) and place in refrigerator.
In another bag put in the cheese and pour the remaining marinade over the cheese, seal bag and refrigerate.
Chill both bags for 4-24 hours, turn a few times to evenly coat the contents.
To Serve, line the serving plate with leaf lettuce.
Using a slotted spoon transfer veggies to the platter.
If using salami fold into quarters and arrange on the platter.
Arrange cheese on the platter, you can sprinkle it over or place it in an artistic arrangement through the veggies.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	214.79 Kcal (899 kJ)
Calories from fat	133.99 Kcal
		% Daily Value*
Total Fat	14.89g	23%
Cholesterol	10.73mg	4%
Sodium	260.34mg	11%
Potassium	362.26mg	8%
Total Carbs	15.3g	5%
Sugars	3.2g	13%
Dietary Fiber	3.18g	13%
Protein	5.6g	11%
Vitamin C	17.7mg	30%
Vitamin A	0.7mg	22%
Iron	1.7mg	9%
Calcium	123.4mg	12%

Amount Per 100 g
Calories	139.39 Kcal (584 kJ)
Calories from fat	86.96 Kcal
		% Daily Value*
Total Fat	9.66g	23%
Cholesterol	6.96mg	4%
Sodium	168.95mg	11%
Potassium	235.09mg	8%
Total Carbs	9.93g	5%
Sugars	2.08g	13%
Dietary Fiber	2.06g	13%
Protein	3.63g	11%
Vitamin C	11.5mg	30%
Vitamin A	0.4mg	22%
Iron	1.1mg	9%
Calcium	80.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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