AnnaJoy's No Bake Pumpkin Balls Recipe

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AnnaJoy's No Bake Pumpkin Balls
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Ingredients
11
Count
Nutrition
289
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Combine ingredients in a food processor, and pulse until smooth and combined.
  2. Cover and refrigerate for at least 30 minutes. Once the mixture is cool (and easier to work with), use a spoon or cookie scoop to shape it into your desired size of energy balls. (Mine were about 1-inch in diameter.) Alternately, you can line a small baking pan with parchment paper, and press the mixture evenly into the pan, let it cool, and then cut into bars. Store covered in the refrigerator for up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.03 Kcal (1210 kJ)
Calories from fat 52.28 Kcal
% Daily Value*
Total Fat 5.81g 9%
Cholesterol 9.91mg 3%
Sodium 31.03mg 1%
Potassium 302.97mg 6%
Total Carbs 54.94g 18%
Sugars 28.35g 113%
Dietary Fiber 6.11g 24%
Protein 7.86g 16%
Vitamin C 0.4mg 1%
Iron 1.8mg 10%
Calcium 55.3mg 6%
Amount Per 100 g
Calories 281.36 Kcal (1178 kJ)
Calories from fat 50.89 Kcal
% Daily Value*
Total Fat 5.65g 9%
Cholesterol 9.64mg 3%
Sodium 30.21mg 1%
Potassium 294.93mg 6%
Total Carbs 53.48g 18%
Sugars 27.6g 113%
Dietary Fiber 5.95g 24%
Protein 7.65g 16%
Vitamin C 0.4mg 1%
Iron 1.8mg 10%
Calcium 53.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

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