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Angel Hair Pasta and Chicken Recipe

Angel Hair Pasta and Chicken Recipe

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Ingredients

Count

Nutrition

546

Calories

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Ingredients:

Serving

2 tbsp olive oil divided
2 skinless, boneless chicken breast halves cut into 1 pieces
1 carrots cut diagonally into 1/3 pieces
1 10 oz. package. broccoli florets thawed , drained thoroughly on paper towel
2 clove garlic minced
12 oz angel hair pasta
1 cup chicken broth
1 tsp dried basil
1/4 cup parmesan cheese grated

Directions:

Heat 1 T. oil in a medium skillet over medium heat; add chicken. Cook, stirring, until chicken is cook thoroughly - about 5 minutes. Remove from skillet and drain on paper towels.
Heat remaining oil in same skillet. Begin heating water for pasta. Add carot to skillet; cook, stirring for 4 minutes. Add broccoli and garlic to skillet; cook, stirring, for 2 minutes longer.
Cook pasta according to package directions. While pasta is cooking, add chicken broth, basil and Parmesan to skillet. Stir to combine. Return chicken to skillet. Reduce heat and simmer for 4 minutes.
Drain pasta. Place in a large serving bowl. Top with chicken and vegetable mixture. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	545.99 Kcal (2286 kJ)
Calories from fat	126.68 Kcal
		% Daily Value*
Total Fat	14.08g	22%
Cholesterol	75.12mg	25%
Sodium	726.03mg	30%
Potassium	827.45mg	18%
Total Carbs	68.55g	23%
Sugars	5.66g	23%
Dietary Fiber	6.08g	24%
Protein	38.59g	77%
Vitamin C	68.6mg	114%
Vitamin A	0.2mg	5%
Iron	299.5mg	1664%
Calcium	122.5mg	12%

Amount Per 100 g
Calories	150.47 Kcal (630 kJ)
Calories from fat	34.91 Kcal
		% Daily Value*
Total Fat	3.88g	22%
Cholesterol	20.7mg	25%
Sodium	200.09mg	30%
Potassium	228.04mg	18%
Total Carbs	18.89g	23%
Sugars	1.56g	23%
Dietary Fiber	1.68g	24%
Protein	10.64g	77%
Vitamin C	18.9mg	114%
Iron	82.5mg	1664%
Calcium	33.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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