Blushing Angel Hair Pasta with Chicken Recipe

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Blushing Angel Hair Pasta with Chicken
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  1. Cook pasta according to package directions. Meanwhile, place tomatoes in a food processor; cover and process until pureed. Set aside.
  2. Sprinkle chicken with pepper. In a large skillet, saute chicken in 2 tablespoons oil until no longer pink. Remove and keep warm.
  3. Stir the spreadable cheese and pureed tomatoes into skillet. Bring to a boil over medium heat. Reduce heat; simmer, uncovered, for 2-4 minutes or until slightly thickened. Stir in lemon juice and remaining oil. Return chicken to pan; heat through. Drain pasta and serve with chicken mixture. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.17 Kcal (1629 kJ)
Calories from fat 210.83 Kcal
% Daily Value*
Total Fat 23.43g 36%
Cholesterol 123.37mg 41%
Sodium 703.29mg 29%
Potassium 515.25mg 11%
Total Carbs 10.35g 3%
Sugars 5.22g 21%
Dietary Fiber 0.39g 2%
Protein 39.56g 79%
Vitamin C 2.5mg 4%
Iron 24.9mg 138%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 159 Kcal (666 kJ)
Calories from fat 86.14 Kcal
% Daily Value*
Total Fat 9.57g 36%
Cholesterol 50.4mg 41%
Sodium 287.33mg 29%
Potassium 210.51mg 11%
Total Carbs 4.23g 3%
Sugars 2.13g 21%
Dietary Fiber 0.16g 2%
Protein 16.16g 79%
Vitamin C 1mg 4%
Iron 10.2mg 138%
Calcium 28.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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