Anchovy-Stuffed Mushrooms Recipe

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Anchovy-Stuffed Mushrooms
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Ingredients:

Directions:

  1. In a small bowl stir together the minced mushroom stems, the bread crumbs, the Parmesan, the oil, the parsley, the vinegar, the anchovy paste, and salt and pepper to taste until the stuffing is combined well. Arrange the mushroom caps, stemmed sides up, on a baking sheet, with a teaspoon fill the cavities with the stuffing, mounding it slightly, and bake the mushrooms in the middle of a preheated 350°F. oven for 15 minutes. Garnish each mushroom with a parsley leaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.72 Kcal (258 kJ)
Calories from fat 45.66 Kcal
% Daily Value*
Total Fat 5.07g 8%
Cholesterol 1.47mg 0%
Sodium 41.34mg 2%
Potassium 105.2mg 2%
Total Carbs 2.38g 1%
Sugars 0.76g 3%
Dietary Fiber 0.4g 2%
Protein 1.81g 4%
Vitamin C 1.5mg 2%
Iron 0.5mg 3%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 146.56 Kcal (614 kJ)
Calories from fat 108.43 Kcal
% Daily Value*
Total Fat 12.05g 8%
Cholesterol 3.48mg 0%
Sodium 98.17mg 2%
Potassium 249.8mg 2%
Total Carbs 5.66g 1%
Sugars 1.81g 3%
Dietary Fiber 0.96g 2%
Protein 4.29g 4%
Vitamin C 3.5mg 2%
Iron 1.1mg 3%
Calcium 65.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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