Anchor Bar Buffalo Wing Sauce Recipe

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Anchor Bar Buffalo Wing Sauce
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Ingredients:

Directions:

  1. The Sauce: This makes enough for about 30 wingettes. Mix all the ingredients in a small sauce pan over low heat until the margarine is completely melted. Stir occasionally.
  2. The Wings: Fry the wings in a deep fryer set at 375 degrees F using vegetable or peanut oil. Fry 15 wings at a time for 12 to 15 minutes. Drain the wings for a few minutes then put them in a bowl. After all the wings have been fried, pour the sauce over them, cover the bowl, and shake to completely coat the wings.
  3. They can be eaten now, or you can put them on a baking sheet and bake them for a few minutes to get an extra-crispy coating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.63 Kcal (434 kJ)
Calories from fat 103.71 Kcal
% Daily Value*
Total Fat 11.52g 18%
Sodium 1099.48mg 46%
Potassium 18.85mg 0%
Total Carbs 0.39g 0%
Sugars 0.1g 0%
Dietary Fiber 0.07g 0%
Protein 0.04g 0%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 2.4mg 0%
Amount Per 100 g
Calories 241.19 Kcal (1010 kJ)
Calories from fat 241.38 Kcal
% Daily Value*
Total Fat 26.82g 18%
Sodium 2558.95mg 46%
Potassium 43.87mg 0%
Total Carbs 0.91g 0%
Sugars 0.23g 0%
Dietary Fiber 0.17g 0%
Protein 0.1g 0%
Vitamin C 3.2mg 2%
Vitamin A 0.3mg 5%
Iron 0.1mg 0%
Calcium 5.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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