Amy's Favorite Lemon and Rosemary Chicken Recipe

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Amy's Favorite Lemon and Rosemary Chicken
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Ingredients:

Directions:

  1. Combine the ingredients in a resealable bag and refrigerate.
  2. When ready to cook or grill, remove from refrigerator.
  3. Grill over medium heat or bake in an oven for approximately 20 minutes or until the chicken is no longer pink in the middle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1064.03 Kcal (4455 kJ)
Calories from fat 1029.21 Kcal
% Daily Value*
Total Fat 114.36g 176%
Cholesterol 6.15mg 2%
Sodium 83.78mg 3%
Potassium 166.79mg 4%
Total Carbs 10.87g 4%
Sugars 3.1g 12%
Dietary Fiber 2.23g 9%
Protein 3.28g 7%
Vitamin C 20.4mg 34%
Iron 0.5mg 3%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 496.62 Kcal (2079 kJ)
Calories from fat 480.36 Kcal
% Daily Value*
Total Fat 53.37g 176%
Cholesterol 2.87mg 2%
Sodium 39.1mg 3%
Potassium 77.85mg 4%
Total Carbs 5.08g 4%
Sugars 1.45g 12%
Dietary Fiber 1.04g 9%
Protein 1.53g 7%
Vitamin C 9.5mg 34%
Iron 0.2mg 3%
Calcium 13.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.4
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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