Amish Shoo Fly Cupcakes Recipe

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Amish Shoo Fly Cupcakes
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Ingredients:

Directions:

  1. Add baking soda to boiling water; then add molasses and set mixture aside.
  2. Make a crumb mixture from flour, brown sugar and margarine, and reserve 1 cup of this aside.
  3. Mix together the remaining crumb mixture, liquid mixture and applesauce.
  4. Pour (batter is thin) into cupcake pan lined with cupcake papers, and sprinkle reserved crumb mixture on top of each cupcake.
  5. Bake at 350°F for 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 635.63 Kcal (2661 kJ)
Calories from fat 155.52 Kcal
% Daily Value*
Total Fat 17.28g 27%
Cholesterol 15.25mg 5%
Sodium 1433.45mg 60%
Potassium 770.65mg 16%
Total Carbs 115.28g 38%
Sugars 58.96g 236%
Dietary Fiber 6.29g 25%
Protein 7.17g 14%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 2%
Iron 5.9mg 33%
Calcium 281.5mg 28%
Amount Per 100 g
Calories 291.46 Kcal (1220 kJ)
Calories from fat 71.31 Kcal
% Daily Value*
Total Fat 7.92g 27%
Cholesterol 6.99mg 5%
Sodium 657.3mg 60%
Potassium 353.38mg 16%
Total Carbs 52.86g 38%
Sugars 27.03g 236%
Dietary Fiber 2.88g 25%
Protein 3.29g 14%
Vitamin C 0.7mg 3%
Iron 2.7mg 33%
Calcium 129.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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