Mediterranean Garlic Soup Recipe

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Ingredients:

Serving

5 garlic heads , large
2 cups white onions, sliced
3 tbsp vegetable oil
2 quarts chicken stock
1 cup white wine, dry
1 bay leaf
1 tbsp sage leaf, chopped fresh
3 cloves, whole
salt , to taste
white pepper, freshly ground , to taste
fresh lemon juice , to taste
1/3 cup olive oil
4 egg yolks

Directions:

Separate garlic into cloves and crush slightly with side of knife. Do not peel.
Add garlic, onions and vegetable oil to a soup pot and saute until onions just begin to soften. Do not brown.
Add stock, wine, bay, sage and cloves. Bring to a boil, reduce heat and simmer partially covered for 45 minutes. Strain pressing down firmly on the solids to extract all flavor. Return soup to pot and correct seasoning with salt, pepper and lemon juice.
In a bowl, whisk olive oil into egg yolks by drops to form an emulsion (mayonnaise) . At serving time, beat 1 cup of hot soup into emulsion in a thin stream. Gradually beat in remaining soup. Return to pot and reheat gently being careful boil or egg will scramble.
Serve immediately garnished as suggested.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.66 Kcal (1183 kJ)
Calories from fat	170.86 Kcal
		% Daily Value*
Total Fat	18.98g	29%
Cholesterol	89.04mg	30%
Sodium	377.39mg	16%
Potassium	355.47mg	8%
Total Carbs	14.07g	5%
Sugars	6.27g	25%
Dietary Fiber	0.72g	3%
Protein	10.49g	21%
Vitamin C	2.7mg	4%
Iron	0.6mg	3%
Calcium	36.5mg	4%

Amount Per 100 g
Calories	83.98 Kcal (352 kJ)
Calories from fat	50.76 Kcal
		% Daily Value*
Total Fat	5.64g	29%
Cholesterol	26.45mg	30%
Sodium	112.12mg	16%
Potassium	105.61mg	8%
Total Carbs	4.18g	5%
Sugars	1.86g	25%
Dietary Fiber	0.21g	3%
Protein	3.12g	21%
Vitamin C	0.8mg	4%
Iron	0.2mg	3%
Calcium	10.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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